Notes from Nathan - What are you afraid of?

Often times in our adult life, many of us have created "comfort zones". It is within these zones that we feel safe away from any unnecessary discomfort and drama. We know where we live, we know where we work, we go to the same grocery store, we talk to the same people and life is pretty much the same old thing.

So I ask "what are u afraid of?" What if u went to a different grocery store for a new experience? What if u made a new friend on your morning commute to work? Does your comfort zone keep you from living a more fulfilled life? Have you thrown in the towel when it comes to new relationships? Are u scared to talk to strangers? What are you afraid of?

Don't continue to allow these online portals to make you socially handicapped. Get out there and meet new people. The only thing keeping you from a social life is YOU! Wake up!

Notes from Nathan: Don't Let Fear Choose You

When fear strikes, how do you respond?  Fear, in my opinion,  is the number one thing that keeps us from reaching our fullest potential.   The funny thing is that we can't see, smell, touch or taste it.  I have been working with a top producing executive for several months.  She asked for coaching around how to rid herself of fear.  I suggested that she record herself saying positive affirmations and playing them every night before bed.  After three weeks, she told me that whenever she feels fear creeping up on her, she hears herself giving her permission to take the risk.  I told her to think positive every second, every minute and every hour.  It's like growing and flexing a new muscle.

Our subconscious mind allows us to dwell on the negative more than the positive.  I have seen it time and time again and I myself have first hand experience of it.  We could get 100 praises but it is that one iota of negative feedback that has us retreat to a place of disappointment.  I'm here to tell you my friends that it takes the same amount of energy to focus on the positive as it does to dwell on the negative.  It is a matter of choice and declaration.

I challenge you today to declare that you are a winner.  Empower yourself to believe and succeed!  Surround yourself with people who will lift you up and see you as your higher self.  Don't let fear rule your mental space.  You were designed to win.  Claim your place in the winners circle.  Don't let fear choose you.

Sevenly yours,

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